I've been attending intensive group therapy for a week now. It's Mon-Fri, 8 hours a day. I've had daily panic attacks for awhile but since starting this group the attacks have been every morning, middle, and end of the day. The attacks last 1-2 hours and are so bad! Racing heartbeat, detached feeling, can't breathe, gagging, dry heaving and vomiting. Has anyone else experienced these symptoms and as often? I feel like I would benefit from an anxiety Med. The only thing. Y doctor will give me are meds like propranolol. I'm thinking that's because I am still active duty (PEB). I try relax techniques but these attacks are too severe. Any similar experiences or suggestions?